February - Time For Love - Self Love
How are you today? No really, how are you? Is your life full of self-love? It should be!
Daily Positive Affirmations To Rekindle your Self Love
Here are 3 easy steps to re-kindle your self-love and to work on the relationship with you -
❤Daily affirmations - Do you ever roll out of bed and take a look at yourself with disbelief and say "Who on earth is this looking back at me?!!!" We repeat so many negative observations about ourselves to ourselves that we begin to believe them. Instead, choose a positive affirmation, write it on a post-it note, and put it on the mirror that you will first look at, or you can
Say out loud - "I appreciate who I am."
Repeat in your mind - "I am at peace with myself."
Tell yourself over and over - "I deserve to be happy."
Think and therefore believe - "I am beautiful."
Join us for more affirmationa, meditations and yoga classes that promote self care and love